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Friday, April 27, 2012

In Therapy Forever? Enough Already

By Jonathan Alpert
The New York Times - Sunday Review - Opinion
Originally published April 22, 2012

MY therapist called me the wrong name. I poured out my heart; my doctor looked at his watch. My psychiatrist told me I had to keep seeing him or I would be lost.

New patients tell me things like this all the time. And they tell me how former therapists sat, listened, nodded and offered little or no advice, for weeks, months, sometimes years. A patient recently told me that, after seeing her therapist for several years, she asked if he had any advice for her. The therapist said, “See you next week.”

When I started practicing as a therapist 15 years ago, I thought complaints like this were anomalous. But I have come to a sobering conclusion over the years: ineffective therapy is disturbingly common.

The entire story is here.

Jonathan Alpert is a Licensed Professional Counselor in Pennsylvania.