On Edge: Understanding and Preventing Young Adults’ Mental Health Challenges

Making Caring Common. (2023).

https://mcc.gse.harvard.edu/reports/on-edge

From the Executive Summary

Our recent data suggests that the young adults of Generation Z are experiencing emotional struggles at alarming rates. While the emotional struggles of teens have been in the national spotlight since the pandemic—and this attention has been vital—according to our nationally representative survey, young adults report roughly twice the rates of anxiety and depression as teens. Compared to 18% of teens, a whopping 36% of young adults in our survey reported anxiety; in contrast to 15% of teens, 29% of young adults reported depression. Far too many young adults report that they feel on edge, lonely, unmoored, directionless, and that they worry about financial security. Many are “achieving to achieve” and find little meaning in either school or work. Yet these struggles of young adults have been largely off the public radar.

From the Press Release:

The report identifies a variety of stressors that may be driving young adults’ high rates of anxiety and

depression. The top drivers of young adults’ mental health challenges include:

• A lack of meaning, purpose, and direction: Nearly 3 in 5 young adults (58%) reported that they lacked “meaning or purpose” in their lives in the previous month. Half of young adults reported that their mental health was negatively influenced by “not knowing what to do with my life.
• Financial worries and achievement pressure: More than half of young adults reported that financial worries (56%) and achievement pressure (51%) were negatively impacting their mental health.
• A perception that the world is unraveling: Forty-five percent (45%) of young adults reported that a general "sense that things are falling apart” was impairing their mental health.
• Relationship deficits: Forty-four percent (44%) of young adults reported a sense of not mattering to others and 34% reported loneliness.
• Social and political issues: Forty-two percent (42%) reported the negative influence on their mental health of gun violence in schools, 34% cited climate change, and 30% cited worries that our political leaders are incompetent or corrupt.

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The report also suggests strategies for promoting young adults’ mental health and mitigating their

emotional challenges. These include:

• Cultivating meaning and purpose in young people, including by engaging them in caring for
• others and service;
• Supporting young people in developing gratifying and durable relationships; and
• Helping young people experience their lives as more than the sum of their achievements.

“We need to do much more to support young adults’ mental health and devote more resources to prevention,” said Kiran Bhai, MCC’s Schools & Parenting Programs Director and a co-author of the

report. “This includes reducing the stressors that young people are facing and helping them develop

the skills they need to thrive.”

Empathy is both a trait and a skill. Here's how to strengthen it.

Kristen Rogers
CNN.com
Originally posted 24 June 20

Here is an excerpt:

Types of empathy

Empathy is more about looking for a common humanity, while sympathy entails feeling pity for someone's pain or suffering, Konrath said.

"Whereas empathy is the ability to perceive accurately what another person is feeling, sympathy is compassion or concern stimulated by the distress of another," Lerner said. "A common example of empathy is accurately detecting when your child is afraid and needs encouragement. A common example of sympathy is feeling sorry for someone who has lost a loved one."

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A "common mistake is to leap into sympathy before empathically understanding what another person is feeling," Lerner said. Two types of empathy can prevent that relationship blunder.

Emotional empathy, sometimes called compassion, is more intuitive and involves care and concern for others.

Cognitive empathy requires effort and more systematic thinking, so it may lead to more empathic accuracy, Lerner said.  It entails considering others' and their perspectives and imagining what it's like to be them, Konrath added.

Some work managers and colleagues, for example, have had to practice empathy for parents juggling remote work with child care and virtual learning duties, said David Anderson, senior director of national programs and outreach at the Child Mind Institute….   But since the outset of the pandemic in March, that empathy has faded — reflecting the notion that cognitive empathy does take effort.

It takes work to interpret what someone is feeling by all of his cues: facial expressions, tones of voice, posture, words and more. Then you have to connect those cues with what you know about him and the situation in order to accurately infer his feelings.

"This kind of inference is a highly complex social-cognitive task" that might involve a variation of mental processes, Lerner said.

The info is here.

Should we care that the sex robots are coming?

Kate Devlin
unhurd.com
Originally published July 12, 2018

Here is an excerpt:

There’s no evidence to suggest that human-human relationships will be damaged. Indeed, it may be a chance for people to experience feelings of love that they are otherwise denied, for any number of reasons. Whether or not that love is considered valid by society is a different matter. And while objectification is definitely an issue, it may be an avoidable one. Security and privacy breaches are a worry in any smart technologies, which puts a whole new spin on safe sex.

As for child sex robots – an abhorrent image – people have already been convicted for importing child-like sex dolls. But we shouldn’t shy from considering whether research might deem them useful in a clinical setting, such as testing rehabilitation success, as has been trialled with virtual reality.

While non-sexual care robots are already in use, it was only three months ago, that the race to produce the first commercially-available model was won by an lifeless sex doll with an animatronic head and an integrated AI chatbot called Harmony. She might look the part but she doesn’t move from the neck down. We are still a long way from Westworld.

Naturally, a niche market will be delighted at the prospect of bespoke robot pleasure to come. But many others are worried about the impact these machines will have on our own, human relationships. These concerns aren’t dispelled by the fact that the current form of the sex robot is a reductive, cartoonish stereotype of a woman: all big hair and bigger breasts.

The info is here.

Concern for Others Leads to Vicarious Optimism

Andreas Kappes, Nadira S. Faber, Guy Kahane, Julian Savulescu, Molly J. Crockett
Psychological Science 
First Published January 30, 2018

Abstract

An optimistic learning bias leads people to update their beliefs in response to better-than-expected good news but neglect worse-than-expected bad news. Because evidence suggests that this bias arises from self-concern, we hypothesized that a similar bias may affect beliefs about other people’s futures, to the extent that people care about others. Here, we demonstrated the phenomenon of vicarious optimism and showed that it arises from concern for others. Participants predicted the likelihood of unpleasant future events that could happen to either themselves or others. In addition to showing an optimistic learning bias for events affecting themselves, people showed vicarious optimism when learning about events affecting friends and strangers. Vicarious optimism for strangers correlated with generosity toward strangers, and experimentally increasing concern for strangers amplified vicarious optimism for them. These findings suggest that concern for others can bias beliefs about their future welfare and that optimism in learning is not restricted to oneself.

From the Discussion section

Optimism is a self-centered phenomenon in which people underestimate the likelihood of negative future events for themselves compared with others (Weinstein, 1980). Usually, the “other” is defined as a group of average others—an anonymous mass. When past studies asked participants to estimate the likelihood of an event happening to either themselves or the average population, participants did not show a learning bias for the average population (Garrett & Sharot, 2014). These findings are unsurprising given that people typically feel little concern for anonymous groups or anonymous individual strangers (Kogut & Ritov, 2005; Loewenstein et al., 2005). Yet people do care about identifiable others, and we accordingly found that people exhibit an optimistic learning bias for identifiable strangers and, even more markedly, for friends. Our research thereby suggests that optimism in learning is not restricted to oneself. We see not only our own lives through rose-tinted glasses but also the lives of those we care about.

The research is here.

How AI & robotics are transforming social care, retail and the logistics industry

Benedict Dellot and Fabian Wallace-Stephens
RSA.org
Originally published September 18, 2017

Here is an excerpt:

The CHIRON project

CHIRON is a two year project funded by Innovate UK. It strives to design care robotics for the future with a focus on dignity, independence and choice. CHIRON is a set of intelligent modular robotic systems, located in multiple positions around the home. Among its intended uses are to help people with personal hygiene tasks in the morning, get ready for the day, and support them in preparing meals in the kitchen. CHIRON’s various components can be mixed and matched to enable the customer to undertake a wide range of domestic and self-care tasks independently, or to enable a care worker to assist an increased number of customers.

The vision for CHIRON is to move from an ‘end of life’ institutional model, widely regarded as unsustainable and not fit for purpose, to a more dynamic and flexible market that offers people greater choice in the care sector when they require it.

The CHIRON project is being managed by a consortium led by Designability. The key technology partners are Bristol Robotics Laboratory and Shadow Robot Company, who have considerable expertise in conducting pioneering research and development in robotics. Award winning social enterprise care provider, Three Sisters Care will bring user-centred design to the core of the project. Smart Homes & Buildings Association will work to introduce the range of devices that will create CHIRON and make it a valuable presence in people’s homes.

The article is here.

Moral alchemy: How love changes norms

Rachel W. Magid and Laura E.Schulz
Cognition
Volume 167, October 2017, Pages 135-150

Abstract

We discuss a process by which non-moral concerns (that is concerns agreed to be non-moral within a particular cultural context) can take on moral content. We refer to this phenomenon as moral alchemy and suggest that it arises because moral obligations of care entail recursively valuing loved ones’ values, thus allowing propositions with no moral weight in themselves to become morally charged. Within this framework, we predict that when people believe a loved one cares about a behavior more than they do themselves, the moral imperative to care about the loved one’s interests will raise the value of that behavior, such that people will be more likely to infer that third parties will see the behavior as wrong (Experiment 1) and the behavior itself as more morally important (Experiment 2) than when the same behaviors are considered outside the context of a caring relationship. The current study confirmed these predictions.

The article is here.

A View from the Edge — Creating a Culture of Caring

Rana L.A. Awdish
N Engl J Med 2017; 376:7-9
Originally published January 5, 2017

Here are two excerpts:

How do you build and maintain a culture of shared purpose in the infinitely complex arena of health care? How do you ensure that you engender in employees a dedication and commitment to doing what’s right? Identifying the gaps between the stated mission and values of an institution and its actual delivery of care is critical. As systems, we have to recognize and acknowledge our mistakes, our shortcomings, just as individual physicians do. We need to reflect on times when our care has deviated from what we intended — when we haven’t been who we hoped to be. We have to be transparent and allow the failure to reshape us, to help us reset our intention and mold our future selves.

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In addition, new employees are taught to recognize different forms of suffering: avoidable and unavoidable. Our goal is to find ways to mitigate suffering by responding to the unavoidable kind with empathy and by improving our processes and procedures to avoid inflicting the avoidable kind whenever possible.

The article is here.

Empathy Is Actually a Choice

By Daryl Cameron, Michael Inzlicht and William A. Cunningham
The New York Times - Gray Matter
Originally published July 10, 2015

ONE death is a tragedy. One million is a statistic.

You’ve probably heard this saying before. It is thought to capture an unfortunate truth about empathy: While a single crying child or injured puppy tugs at our heartstrings, large numbers of suffering people, as in epidemics, earthquakes and genocides, do not inspire a comparable reaction.

Studies have repeatedly confirmed this. It’s a troubling finding because, as recent research has demonstrated, many of us believe that if more lives are at stake, we will — and should — feel more empathy (i.e., vicariously share others’ experiences) and do more to help.

Not only does empathy seem to fail when it is needed most, but it also appears to play favorites. Recent studies have shown that our empathy is dampened or constrained when it comes to people of different races, nationalities or creeds. These results suggest that empathy is a limited resource, like a fossil fuel, which we cannot extend indefinitely or to everyone.

The entire article is here.

Does Studying Economics Breed Greed?

By Adam Grant
Author of Give and Take
LinkedIn article
Published October 21, 2013

In 1776, Adam Smith famously wrote: “It is not from the benevolence of the butcher, the brewer, or the baker, that we can expect our dinner, but from their regard to their own interest.”

Economists have run with this insight for hundreds of years, and some experts think they’ve run a bit too far. Robert Frank, an economist at Cornell, believes that his profession is squashing cooperation and generosity.  And he believes he has the evidence to prove it.

Consider these data points:

Less charitable giving: in the U.S., economics professors gave less money to charity than professors in other fields—including history, philosophy, education, psychology, sociology, anthropology, literature, physics, chemistry, and biology. More than twice as many economics professors gave zero dollars to charity than professors from the other fields.

More deception for personal gain: economics students in Germany were more likely than students from other majors to recommend an overpriced plumber when they were paid to do it.

Greater acceptance of greed: Economics majors and students who had taken at least three economics courses were more likely than their peers to rate greed as “generally good,” “correct,” and “moral.”

The entire article is here.